Friday, May 15, 2015

Yoga DVD: Prenatal Vinyasa Yoga Workout with Julie Schoen

I recently received the Yoga DVD: Prenatal Vinyasa Yoga Workout with Julie Schoen. This video is awesome and a great work out for any one who is pregnant and in any trimester of their pregnancy. I really enjoyed giving this DVD to my expecting daughter. she has been using it since she received it. This is one of the best DVD's I have seen for expecting mothers. Here is what the company says about this DVD: Julie Schoen, certified pre-natal yoga instructor, author, and founder of and Mommy Does Yoga, leads mommas-to-be on a beautiful 60-minute yoga session, keeping women active, comfortable, and relaxed during all stages of pregnancy. An active vinyasa flow weaves modified yoga poses together to create a workout that feels good while still being effective at keeping and creating muscle tone. Bookended by a soothing meditation and relaxing restorative poses, Mommy Does Yoga's Prenatal Vinyasa Yoga Workout is the best thing expecting women can do for themselves and their babies. I would have to agree bec ause I watched my daughter use this everyday, and she really enjoys it. she is not only staying fit, but having a stress free workout where she can meditate and relax. I would highly recommend this product to any expecting mother. I received this product in exchange for an honest and unbiased review and opinions are 100% my own!